Are you using your habits,
Or are your habits using you?
Few of us are aware that almost everything we do in life is the result of habit. All of our likes and dislikes, the food we eat, how we respond to stress, and where we direct our attention is just like it was on previous days. Our thoughts, feelings, and actions are patterns that have been established in the past. This is not necessarily a bad thing, because life is to complicated for us to think about everything before we act.
But some of our habits do not give us the results we want. We can have habits of smoking, eating, drinking, and thinking that can stop us from living to our true potential, can make us feel uncomfortable, or even make our lives a living hell. We don't appreciate the true power of habits until we try to change one. We can have a conscious desire to change, but habits lie in the subconscious mind. Hypnosis is the quickest and easiest way to get there.
You can make the changes you always wanted to make.
Habits are not erased, but replaced. The old habits have created neurlological pathways through repetition that are not removed by drugs or scalpel or wishful thinking. New pathways can be created by repetition in the real world or in the state of supercharged imagination possible through the state of hypnosis. Amazing results are possible. You can create a subconscious model of how you would like your life to be that will match your conscious desire to change. You can decide what is in your subconscious and get corresponding results in the real world! Whether you believe you can do something or can't do it, you're probably right.The key is in the subconscious mind that holds our habits of thought, feeling, and action.
What is possible?
Change your diet without dieting
Overcome anxiety and stress
Increase fitness and sports motivation
Sleep restfully and naturally at night
Improve study skills and banish crippling test phobia
and much more
Holistic hypnosis works!
Holistic practitioners recognize that we are body, mind, and spirit, with each level of our being affecting the other. We live best when they work in harmony. Hypnosis is just a tool towards that end. Patrick Plaskett uses his background in psychology, hypnosis, Eastern and Western spirituality, natrural health, and personal development to help people achieve their goals and personal transformation. He is a regularly contributing writer to Tampa Bay Naturally magazine and the developer of the Body Intelligent Diet. He is available for private sessions, seminars, lectures, and is developing a complete line of self improvement products through Mind Advantage.
Quit Smoking Now!
Find out why hypnosis is the leading effective way to stop smoking and go back to your original design of fitness! Click Here!
Diets Don’t Work!
If they did, most of America would not be overweight.
Click Here to find out why hypnosis works where diets fail, and hypnosis is one of the most effective ways of getting permanent lifestyle change and a normal weight.Read a Testimonial from a successful client using the Body Intelligent Diet.
America is Sick!
We have the most expensive health care system in the world
and all people can talk about is who is going to pay for it. Wrong question! What about the fact that we have epidemics of obesity, diabetes, cardiovascular disease, and so on, while most other modern nations are healthier than our own? How have we gone wrong? What are the other nations doing that makes them healthier?
America has the second highest newborn mortality rate in the modern world (second only to Latvia). America has a shorter average life expectancy than most modern nations. America has more and more people on antidepressants. Most Americans are overweight. This is not natural. The health of America is a printout, or hard copy, of our common attitudes about health and lifestyle.
Patrick Plaskett, author of The Body Intelligent Diet, has studied these problems for decades. He knows a healthy attitude leads to healthy behavior, and a healthy body and mind. He is willing to speak for free to any civic organization, company, or school.
After Patrick presented a talk to municipal employees of the City of St Petersburg, manager Margie Ward wrote:
“The room was filled to capacity, and the people who attended were favorably impressed. One of the comments that I received was that it was most helpful ‘to hear someone with an alternative opinion.’” Other comments included that this was ‘time used to a good end,’ and that it was ‘a good overview of eating habits and issues.’”
Patrick is on a personal mission to improve the quality of lives, whether speaking to a roomful of people or helping them one-on-one. Contact him if you would like him to speak for your organization.
You don’t have to wait for the rest of society to become healthy.
Take matters into your own hands!
How does hypnosis play a part?
Hypnosis is just a tool for those who need it and want it. All attitudes and habits are stored in the subconscious mind. Hypnosis is a quick way to get to the subconscious mind for those who wish to change attitudes and habits. See more on the What Is Hypnosis page.